Movie of the Mind can simply be described as a projection of your own reality. Not a physical movie projector, but superimposing your previous experience (your movie) onto a present situation and making a meaning conclusion. You react and take action based on your movie of the mind. When you are aware and conscious of the fact that the movie is playing in control of your actions and thoughts, you can begin to make a change in your perspective.
This projection of your own reality, your own dream, is in the book, The Four Agreements, see below.
1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will